Category: Vitalité & Santé
Don’t Blame fat! Scientists labeled fat the enemy. Why they were wrong. Time Magazine
The war on dietary fat may finally be over, as scientists now concede they were wrong to say saturated fat was unhealthy for the past four decades, Time magazine trumpeted. The admission vindicates the high-fat, low-carb ketogenic and Atkins diets, whose proponents have said all…
Why Dietary Cholesterol Does Not Matter (for most people)
High blood cholesterol levels are a known risk factor for heart disease. For decades, people have been told that the dietary cholesterol in foods raises blood cholesterol and causes heart disease. This idea may have been a rational conclusion based on the available science 50…
Why a guy who runs 100-mile races eats a high fat diet while training
But our dietary presumption about what you “should” eat while training for athletic events that require endurance might be wrong, at least if you follow the training diet of Zach Bitter, an ultrarunner who set the American record for the fastest 100-mile race last year,…
Die Erbsünde by David Genecand
Der Wissenschaftler und Reporter Gary Taubes behauptet, dass die Idee der Leute, die an Übergewicht leiden weil sie zu viel essen und nicht genug Bewegung machen, von der Erbsünde der Forschung über das Übergewicht stammt. Übergewicht ist nicht unbedingt eine Störung des energetischen Gleichgewichts, oder…
6 Graphs That Show Why The “War” on Fat Was a Huge Mistake
The “war” on saturated fat is the biggest mistake in the history of nutrition. As people have reduced their intake of animal fat and cholesterol, many serious diseases have gone up. We are now in the midst of worldwide pandemics of obesity, metabolic syndrome and…
Pourquoi l’industrie utilise 20 à 30 ingrédients dans les produits alimentaires? par David Genecand
Chantal et David Genecand sont intervenus sur le sujet de la conservation des aliments et du nombre d’ingrédients durant le Stamm GENILEM chez Ferring: Pourquoi un snack traditionnel a environ 20 à 30 ingrédients? 1) pour augmenter sa conservation au détriment des nutriments et de…